If the miles behind me could be put into words before you, you would feel my efforts, my struggles, my desires. Most of all you would see my joy. Watch me from afar run the trails and hills and miles upon miles and you will see ...

Thursday, June 24, 2010

A Good Couple Weeks

So I've been back at it for a while now. The longest training run before last weekend was 2:30 in the trails. I even made it up to SFU to run the 5 Peaks course finally. I had meant to go up there on race day a few and leave twenty minutes early and run the course twice (a total of 20km). I thought of myself as a bit of a bandit but seeing as I've never "bandited" a race before, I had to consider exactly what the definition is. I've done some searching and it usually ends up coming down to robbing or cheating or living outside the law. Well if I had done that course before the start without paying for it, I don't think any of those would have applied. To me, a bandit is someone who lines up at a race like every other paying competitor, races with them, and uses the supplies at the aid station. I've seen some pull out at the end without crossing the line/timing chip mat. I was planning on being self-sufficient fuel-wise and wouldn't have influenced anyone's race by being so far in front hopefully no one would have caught me. Therefore I would not technically, in my world, not be a bandit.
This past Sunday was the Summer Solstice 25k run on the North Shore that I did as an easy training run. It was definitely harder than I would have done a 25k training run. It's been a while since I've ran over there and forgot how technical everything was: the roots, the rocks, the uphills, the downhills. As I'm 'gradually' building up the mileage so I hopefully don't break myself again, I wanted to take it pretty easy which I did. The crazy part was the steep downhills that took their toll. My foot was sore for a couple days and only today ran 45 minutes since the race. To 'ease' back into it I'll do the Scorched Sole 50k (as an easy training run) this Saturday to make sure everything is good. Or I could hurt myself and be out of Fat Dog and maybe even UTMB. What will it be? Stay tuned.

1 comment:

Rob Mackay said...

Training run, eh...!

Nice work at SS. Sounds like you are well on the mend!